RHONDA'S FITNESS FOR LADIES
Rhonda's Fitness For Ladies: A Motivating womens only club with excellent equipment choice, a great atmosphere and friendly team of fitness instructors to ensure you have a great workout and great results.
If you want a ladies only experience this is the best club for you!
We have created a low intimidation fitness centre with an inspiring atmosphere!
Rhonda's Fitness Staffed Hours:
Monday to Friday 6:00am-8:00pm
Saturday 7:00am-1:00pm
Sunday 9:00am-1:00pm
24 hour access for all members
GYM PROGRAMS & SUPPORT
Available on request. Please ask staff for assistance.
Have a gym program personally tailored to your needs ...
$65.00 for a 1 hour session
Or buddy up & train with a friend & save!
Ph. (07) 47735244 to book
All of our programmers are fully qualified and have the knowledge to design a program to suit you.
If you lack the motivation and need someone to kick start your health and fitness regime, why not enrol in a program that gives you incentive and allows you to gain knowledge of correct form and technique when working out with weights. Our trained staff have the knowledge and the expertise to help you achieve the results you want.
GROUP FITNESS
Rhonda's Fitness for Ladies has a huge range of classes to suit every fitness level, from Low impact to High Energy and many in between... the shared Rhonda's/ Kirwan Fitness area has a class to suit you!
Click on the link below to view the full list of classes on offer & to find out when they are on!
