Muscle and Fitness
Hyde Park 24/7
Muscle & Fitness Hyde Park is the place to go for lasting results, packed with the best variety of resistance training equipment including free weights, pin weights, outdoor functional training area and huge variety of cardio machines including stairmasters, concept rowers, treadmills, cross trainers & a variety of stationary bikes, Muscle and Fitness Hyde Park is the place to get your body in peak shape and has the atmosphere to go with it 24hrs a day!
Townsville's only staffed 24/7 facility so you always have the security of having a friendly staff member on hand to answer questions, update your membership, drop in for a casual visit or purchase drinks & supplements at any hour day or night.
24 Hour Supplement Store
Les Mills Virtual Group Fitness Classes running around the clock
Outdoor functional training area
Sled track, Kettle bells & TRX bands
Extensive Cardio floor
Hammer Strength Equipment
Coffee, Protein Shakes, Smoothies & Meal Prepat The Grind Co.
Shop 10 Hyde Park Centre, Cnr Kings Road & Woolcock Street.
Whether you are wanting someone there with you every step of the way, giving you the motivation you need or just the one off session to get you started in the gym... We have the trainers to help make your goals a reality!
Paula Pool - Fuel PT Solutions
Danny Blaivas - Danny Blaivas PT
Denise Deliseo - Deliseo PT
Louise Lodge - Lodgical PT & Wellness
Dee Kirby - Dee Bomb PT
David James - Sin Bin Fitness
Child minding offers a break for Parents to re-energise themselves at Muscle & Fitness. Time Spent on self improvement is great for mental and physical health and without our childminding service, some of our members would not be able to give themselves the attention they deserve.
Child Minding Services available:
Monday to Friday 8:30am - 12 noon & 4-7:30pm
$3.00 per hour per child
10 pass $25.00
20 pass $45.00
Unlimited $6.95per week per child direct debit
Bookings Essential Ph. 47211511
Conditions: We have a 2 hour limit for child care, so if you are planning on an extra long workout please make arrangements for your child to be collected. We keep the 2 hour limit in place to ensure the children have an enjoyable experience whilst in the child care room. If you are wanting to bring snacks in for your child we do ask that no nuts or food containing nuts be brought into the child care area. All of our child care staff hold current working with children blue cards, and most are parents themselves so you can rest assured your children are in good hands. The age minimum for the childcare is 8 weeks and they must be up to date with their injections. If your child is unwell please make other arrangements as we ask that you do not bring them into the creche to stop further spread of sickness. Please bring with you food & drink (labelled) and pram (some children are more comfortable in their own pram). If your child would like to work on their homework during creche hours we do have a desk that they can use to get ahead of schedule.
Please feel free to come in and have a chat to our child care staff during child care hours, they would love to meet you!